
When I first saw this on Postsecret several months ago in April, it resonated with me so much that I saved it and kept it close to my heart, and it became my own secret.
Since then, I knew that I was counting the days left that I had with Phuc. I knew that my depression was taking its toll on both of us, so at some point, I started to just try to enjoy the days that we had left... the days that I had left. I didn't want to argue anymore, I didn't want to think about the future anymore, because I became fully aware that it was only a matter of time before he would leave me, and it was only a matter of time before my future would stop existing. I decided a long time ago, that the day he left me, would be the day that I would have nothing left to live for.
In a harsh, blunt, maybe shocking moment of honesty, I never planned on living long enough to see my college graduation. This is my first time admitting that aloud to anyone, but that was true for a long time. I never made any plans for the future with any sincerity, because I just never planned on living that long. For a long time, I jumped through hoops to convince the very few people that knew I had depression that I was getting better, or showing improvement, or something like that. Those that knew that I wasn't getting better, declined to approach me or waited for me to speak out first. But if there is anything I've learned about an utterly hopeless depression, is that they will not approach you if they can help it, because they are convinced that there is no value to it, they are convinced that it is impossible to help them. And unless you really push, they will shut you out until it actually is impossible to help them. I made it impossible to help me.
I don't know which category Phuc was in, if he knew about my depression or just didn't want to know about my depression, but I just know that at some point, he simply gave up on me. He used to push me to get better, until eventually, as I failed to improve, and as I even became worse, he just gave up. He stopped asking me about my therapy sessions. He even stopped asking about the bandages. I couldn't blame him, but I knew it was time to start counting our days. I felt it in our conversations, and I felt it every time I refused to talk about what was on my mind. I heard his sighs. I heard the frustration in his voice. I saw his exasperation. But I chose to ignore it all and shut myself into my one-track mind, the mind that could only focus on the very worst in life.
It was a extremely bitter cocktail of factors. I also knew that he was going through so much, so much, that I didn't want to be another burden on his list, so I didn't want to mention anything on my mind to him. ("Christa, I appreciate what you're trying to do for me, but really, can you just please tell me what's on your mind?" -- "No.") I also felt that if I dare spoke my mind, it would just make things worse, both for our relationship and for my mental health. I knew I didn't have that much time left, so I didn't want to waste it on arguing. I didn't want to waste it on falling into a deeper depression, so I never spoke my mind. ("We're just going to argue, so no, I don't want to talk about it. Can we just move on?") There were just so many things, so many reasons, that all added up to a refusal for communication, until I realized: he wasn't in a relationship with me anymore, but with my depression.
So I just held his hand and called him my baby and tried to enjoy the time that I had left with him, before he would leave me, and before I would leave this world. At the time, I thought that I was trying to be strong for him. But now that I actually know what strength feels like, I know that all I had for the last two years was utter weakness.
I just never expected that it would end so abruptly. I thought I would get a warning when it was almost over, but nothing. I was just happy. And then,
"I don't think we should be together anymore."
'No, not yet, I'm not ready yet...'
But I spent half a year submitting to my depression, because I realized that I was hopeless. I went to therapy, but I never stopped feeling like I was just prolonging the inevitable. There was no use in fighting it, especially if I wasn't going to be living that much longer anyway.
"Phuc, I'm done."
"What do you mean by that?"
"I'm done, I'm just done. I'm done."
That day just went so fast, and decisions were being made so quickly and so brashly. I just know that I woke up in a blur of blood and pain, but I think we all saw that text coming.
"Thank you for everything. I love you."
I don't know what would've happened if I didn't pussy out that night. Actually, I do. But now, at this point in my life, a mere two months later, I don't even want to say it, I don't want to breathe it, I don't want the thought to even cross my mind.
I just know that everything changed that night.
The person that I am today, it wasn't driven by the day that Phuc broke up with me, but rather, it was what happened the day after, in the middle of the night. Now that, that was the absolute lowest I have ever been in my life. Lying there, in pain and in fear, falling in and out of consciousness, with my mother crying in panic next to me. That's the moment that it became real to me. That's the moment that I truly hit rock bottom, and I never want to see that place ever again.
I never truly understood that phrase before, "No where else to go but up." But that's where I'm going.
Now, I talk big about the improvements I've made over the last two months, but you never know the strength of the bridge you're building until you put it under a heavy weight. And well, it really sucks how much I can't keep myself away from Phuc. It's made life so much harder for me, and it's just another slap to the face every time I slip up and fall into weakness. Sometimes, I feel like he's personally attacking me, and sometimes, I feel like he's beyond moved on from me. But today, today, I felt such a unique, enormous amount of pain. It was the exact same pain that used to shove me into the fast track to relapsing into depression, the fast track to self-mutilation, and the fast track to suicidality, on not one, but on four separate occasions in the past.
But today...
I'm okay.
I'm so bewildered and horrified and sad and angry and elated and thankful at the same time. It's like, when you fall off a cliff and you're so sure that you're meeting your death, and you're miraculously able to walk away. It was horrible, it was so horrible to endure, but I've spent the last two months building bridges, and I withstood the weight. I withstood the weight of heartbreak, of pain, of attacks to my self-esteem, of attacks to my confidence, of attacks to my progress. And yet, I still know deep down, that I'm going to be okay.
Two months ago, that would've driven me into relapse in a heartbeat, in a heartbeat. On multiple occasions, it actually did. But today, being able to walk away from that, it was the most real that my improvements have felt since Phuc left me. I've been aware of my improvements, but today, they just feel so tangible. And that's when it really hit me. That truly, I'm so far from the same weak girl that I used to be. I used to be so afraid that while everything I've been building has been gravy the last two months, that it would all crumble under the slightest weight. I used to be afraid that I was fooling myself, that all my improvements have just been an illusion.
But no, it's real.
So I'm sharing that card from Postsecret today because... it's not some secret close to my heart anymore. By posting it here, I feel like I'm throwing it to the wind now. It's a memory now. It's my past now. Before, it meant something special to me. But now, it's just another postcard.
Whatever it was that I was clinging to, I'm wiping my hands clean of it now.
And I'm going to keep moving, until that beautiful day comes when I can surely and confidently say those amazing words, "I don't have depression anymore."
I don't know what's ahead of me. I don't have the slightest clue about the future. I take back every single claim I've made about my future, because everything that I thought about the future is out the window. But that doesn't even matter anymore. I'm excited, because it doesn't matter if my future holds wonders, or if it holds more heartbreak and pain. I'm realizing that's not the point. None of that matters. I just know that I'm done counting the days. I just know that my future is real to me now, and that simple concept is just absolutely breathtaking to me.
I just know that whatever the future holds,
I'll be there.